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Occupational Therapy Month
Read moreDid you know April is Occupational Therapy Month? Learn what occupational therapy is and how it helps seniors maintain…
April 7, 201520 -
Home Gardening Tips
Read moreIf you love to get your hands dirty but don’t love to stoop and bend, these home gardening tips…
April 6, 2015 -
Walk to Cure Arthritis
Read moreJoin our group for the Walk to Cure Arthritis, and help us reach our fundraising goal!
April 5, 2015 -
America the Beautiful Pass
Read moreWhat U.S. parks pass is only $10 for seniors? Discover the benefits of the America the Beautiful Pass and…
April 3, 2015 -
What is Good Cholesterol?
Read moreWhat’s the difference between good and bad cholesterol, and what can you do to have healthier cholesterol levels?
March 18, 2015 -
Dog Walking Tips
Read moreDog walking is good exercise and offers health benefits for both you and your dog. Check out these tips…
January 26, 2015 -
How to Stay Active in the Winter
Read moreGetting regular activity can help battle the winter blues and elevate mood and energy levels. Here are some of…
November 27, 2014 -
7 Things You Can Do in 5 Minutes (or Less) to Promote Healthy Aging
Read moreIn honor of Active Aging Week, we offer 7 things you can do in 5 minutes (or less!) to…
September 25, 2014 -
Family Health and Fitness Day
Read moreMake Family Health and Fitness Day last all year long, with these ideas for getting fit and spend some…
September 24, 2014 -
Women’s Health and Fitness Day
Read moreThe 13th annual Women’s Health and Fitness Day is the nation’s largest national health promotion day for women. Over…
September 15, 2014
