Red wine includes an antioxidant called resveratrol that’s been found to strengthen the brain and possibly slow the effects…

Water aerobics classes for older adults are increasingly popular among seniors looking to improve joint health, and you don’t…

Both veterans and their families are eligible for a number of VA benefits. If you are eligible for veterans’…

Walking is one of the best forms of exercise. Make the mall your new gym and join your local…

When is cashing in your life insurance worth it? Read up on the pros and cons, and whether you’re…

In our Active Aging Role Model series, we’re honoring Barbara Ketcham Wheaton, creator of The Cook’s Oracle!

A dementia village is a like a small town that happens to be filled with people suffering from dementia….

When someone you care about is facing the life, it can be a difficult, delicate time. Here are guidelines…

Decades of research support the idea that a Mediterranean diet can help prevent or reduce heart disease, Alzheimer’s disease,…

Exercise routines should change as we age, to avoid injuries that can impact our overall health. Here’s what to…