1015 results for health

How can seniors ensure they are creating healthy routines? Here are 4 ways to create healthy habits.

Thanks to telehealth services, seniors and their caregivers are spending less time stuck in the brick-and-mortar physician’s office and…

Being overweight puts you at higher risk for many age-related diseases. Here are 3 tips for healthy weight loss…

Holiday sweets are typically not as sweet as you think. Here are 5 healthy holiday snacks to munch on…

It’s time to partake in festive celebrations, spend time with loved ones and enjoy seasonal food. Here are 5…

As the temperatures drop, it can become more challenging to stay healthy and active. Beat the holiday blues with…

Grocery shopping can be burdensome at any age, but particularly when you’re a senior. Here are 3 healthy food…

Did you know? National Health Education Week is October 19-23. In honor of this year’s theme, we take a…

It becomes even more important to develop healthy habits as we get older. Get inspired today with these 3…

What seven elements are common to the experience of every satisfied nursing home consumer? Learn how you can excel…