160 results for senior fitness

Seniors looking for Catholic assisted living in San Francisco won’t be disappointed. With an award-winning Catholic medical center, adult…

For those over 65, regular screenings and preventive care are increasingly important, but men are 80% less likely than…

Researchers are finding that regular running delivers an increasingly long list of health benefits to older people. Read on…

May is National Bike Month! To celebrate, we take a look at the health benefits of cycling for boomers…

When’s the last time you planned a field trip with someone you love? If you can’t remember, consider making…

In honor of Mental Health Month this may, here are some expert recommendations for maintaining good mental (and physical)…

Visiting a friend or relative in a nursing home can be daunting at times, but asking the right questions…

Madison may be a college town, but it has lots to offer to seniors too, including gay, lesbian, bisexual,…

Continuing care retirement communities (CCRCs) can be especially beneficial for couples who may be aging at different rates.

Discover how making a bucket list can help you achieve your dreams and make life more meaningful.