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Positive Affirmations
Read moreLearn how positive thinking and affirmations can help lift your mood and change your mindset to be a nicer,…
June 10, 201500 -
What is a TIA?
Read moreHow serious is a mini-stroke or TIA (transient ischemic attack)? TIAs have the same symptoms as strokes: facial drooping,…
June 7, 2015 -
Summer Health Tips
Read moreSummer brings a few health risks that can affect seniors disproportionately, from heat stroke to Lyme disease. Learn how…
June 3, 2015 -
Benefits of Running
Read moreResearchers are finding that regular running delivers an increasingly long list of health benefits to older people. Read on…
June 1, 2015 -
Causes of Hearing Loss
Read moreAbout 34 million Americans have lost some of their hearing. In honor of Better Speech and Hearing Month this…
May 28, 2015 -
How To Get Better Sleep
Read moreMay is Better Sleep Month! Here are tried and true self-care suggestions to get better sleep at any age,…
May 27, 2015 -
Depression in Seniors
Read moreOlder adults have unique risk factors for depression. Learn how depression affects seniors and how proper diagnosis and treatment…
May 25, 2015 -
Benefits of Cycling
Read moreMay is National Bike Month! To celebrate, we take a look at the health benefits of cycling for boomers…
May 22, 2015 -
What are the Symptoms of a Stroke?
Read moreIf you or someone you know were having a stroke, would you know it? 1 in 6 of us…
May 21, 2015 -
Mental Health Month
Read moreIn honor of Mental Health Month this may, here are some expert recommendations for maintaining good mental (and physical)…
May 18, 2015
