Senior Health & Fitness

Falls do not have to be an inevitable part of aging. If your loved one is moving to an…

Find out why water exercise is so beneficial for seniors, and try one of the top five workout ideas…

Can you recognize the warning signs of age-related vision loss? Learn the difference between normal vision changes and ones…

Exercising on vacation is a great way to keep fit mentally and physically while in a new environment. Here…

The definition of aging – the process of growing old – is straightforward enough. But what does that really…

When was the last time you spent the afternoon at a playground? If you live near one of the…

Modern hearing aids, like almost everything else in our lives, have benefited from the digital revolution to work better…

Did you know it’s Men’s Health Week? If you’re a senior man over the age of 65, these are…

For those over 65, regular screenings and preventive care are increasingly important, but men are 80% less likely than…

What are the common causes of poor quality sleep for older adults? Here are tips for getting better sleep…