Author archive for Natalie Drugan

Grocery shopping can be burdensome at any age, but particularly when you’re a senior. Here are 3 healthy food…

805 million people worldwide live with chronic hunger. World Food Day is October 16th. Here are ways you can…

Did you know? National Health Education Week is October 19-23. In honor of this year’s theme, we take a…

September is Whole Grains Month. What better way to celebrate than by learning about the benefits of one of…

In honor of World Heart Day, a day dedicated to the world’s largest intervention against cardiovascular disease, we share…

In honor of Healthy Aging Month this September, here are some inspirational quotes from the heart-warming film, The Second…

September is known as the Fruits & Veggies – More Matters Month. Here are four ways to incorporate more…