50 results for vegetables

In honor of Fruits and Veggies Month, we look at five vegetables important to senior health.

A recent study found that seniors who ate leafy greens every day had a healthier brain and scored as…

Over 70% of people over 60 have heart disease and it’s the #1 killer for seniors. Here’s how to…

How to Reduce Dementia Risk: Finnish Researchers Say Saunas May Help For a group of 2300 Finnish men, researchers…

Heart disease research has recently determined that every senior can make some life changes to reduce their risk. Here’s…

You know you should eat better, but it’s hard to get started. Here are 7 tips for developing better…

Diabetes and Bone Loss Here’s a look at how osteoporosis and diabetes interact, what researchers are working on, and…

Green assisted living is growing in popularity, but options are limited. Here are 9 fairly easy ways to create…

What Seniors Need to Know about Heat-Related Illness Here’s how to protect yourself and what to do if you…

What causes high blood pressure isn’t always clear, but doctors have found some risk factors that play a role….